We get it. You’re a survivor, raised to cope, deal with, and get over, any and every situation. You can handle it all, but are you able to decipher between those normal reactions to everyday stressors, and signs and symptoms that may indicate something deeper. This week, your midweek motivation comes from an eye-opening interview, HTIY author, JRenee, conducted with psychologist, Dr. Melonie Hill. We took a moment to address the stigma of mental illness in the African American Community. On the journey to Live Well NOW!, find out four key components, recommended by Dr Melonie Hill, to keep YOUR mental health in check…Read More
